In this episode, Cat chats with somatic healer and community leader, Cassandra Lam. Together, they explore how their perspectives on moving beyond trauma, what it was like to break away from communities they helped to build, going into the shadows of self, and so much more.

In this chat, Cat dives into a beautiful conversation with Haile Thomas about her entry into adulthood, pov's about Gen Z priorities post-2020, embracing imperfection, the beauty in the unknown, self-preservation, and so much more.

In this episode, Cat chats with motivational speaker, best-selling author, and transformational life coach, Kute Blackson. Together, they explore themes related to surrendering to life's unfolding, what it means to actually be free, the unforeseen life lessons that transform us, shedding old identities, and so much more.

unconventional path. On my best days, I’m proud to be as courageous as I’ve been, but most days I’m doing everything I can to avoid resenting past me for not choosing an easier life. My curiosities and audacious attitude have attracted opportunities that I never thought possible. All because I was showing up to self-initiated projects day after day, month after month, and year after year, but none of it is easily categorizable.