During all of this I knew that if I just held onto faith and my belief that I could withstand the moment I would make it to the other side. I wasn’t sure when or how the relief would present itself, but I knew I really wanted to live.

Not just exist, but live.

In this chat, Cat talks to Priscilla Agyeman, founder of Saddie Baddies! Together, they explore themes related to mental health, self-discovery, growing pains, and so much more.

In this episode, Cat chats with r&b singer, multi-instrumentalist, and producer, Geminelle! Together, they explore the mechanics of Geminelle's creative process, self-preservation practice, post-2020 lessons, and so much more.

In this chat, Cat talks to founder and CEO of CultureCon & The CCNYC, Imani Ellis. Together, they explore themes related to self-preservation, divesting from hustle culture, leaning into soul-aligned missions, hesitant entrepreneurship, and so much more.

In this chat, Cat dives into a chat with art gallery owner Cierra Britton! Together, they explore the important role of community, highlighting under represented visual artists, building worlds out of the imagination space, self-preservation, and so much more.

In this episode, Cat chats with somatic healer and community leader, Cassandra Lam. Together, they explore how their perspectives on moving beyond trauma, what it was like to break away from communities they helped to build, going into the shadows of self, and so much more.