In this chat, Cat talks to Priscilla Agyeman, founder of Saddie Baddies! Together, they explore themes related to mental health, self-discovery, growing pains, and so much more.

In this episode, Cat chats with r&b singer, multi-instrumentalist, and producer, Geminelle! Together, they explore the mechanics of Geminelle's creative process, self-preservation practice, post-2020 lessons, and so much more.

In this chat, Cat talks to founder and CEO of CultureCon & The CCNYC, Imani Ellis. Together, they explore themes related to self-preservation, divesting from hustle culture, leaning into soul-aligned missions, hesitant entrepreneurship, and so much more.

In this chat, Cat dives into a chat with art gallery owner Cierra Britton! Together, they explore the important role of community, highlighting under represented visual artists, building worlds out of the imagination space, self-preservation, and so much more.

In this episode, Cat chats with somatic healer and community leader, Cassandra Lam. Together, they explore how their perspectives on moving beyond trauma, what it was like to break away from communities they helped to build, going into the shadows of self, and so much more.

In this chat, Cat dives into a beautiful conversation with Haile Thomas about her entry into adulthood, pov's about Gen Z priorities post-2020, embracing imperfection, the beauty in the unknown, self-preservation, and so much more.

In this episode, Cat chats with motivational speaker, best-selling author, and transformational life coach, Kute Blackson. Together, they explore themes related to surrendering to life's unfolding, what it means to actually be free, the unforeseen life lessons that transform us, shedding old identities, and so much more.